top of page

Aliveness Lab Workshops (Pre-recorded)

Throughout 2024, I collaborated with fellow artist, somatic coach/ educator and somatic coaching trainer Rachel Blackman to produce online seasonally-linked embodiment coaching workshops.

​

Intended to coincide with the natural world's equinoxes and cusp points, where our energies may want to move accordingly, this was an opportunity to fuse our multiple trainings into an offering of enrichment and well-being, rather than on a focus of 'fixing' or problem-seeking and solving.

 

Here, we use our backgrounds in Somatic Coaching, Bodynamic developmental movement and psychology, yoga, Feldenkrais, Deep Brain Reorienting, Comprehensive Resource Model, ritual practice and artistic process to offer a focus on 'what's working' and 'what's right' attention. Here, we embrace our systems' natural intelligence and our place within the greater, creative natural world.

​​

The recordings of the workshops are available to buy below, by clicking on the links, with money off during sale periods, and if bundles are purchased. You will receive the full recording, as well as edited 'practice-only' segments.

​​

Image by Jeremy Bishop
Image thanks to Jeremy Bishop @unsplash

A note on the intention and suitability of these workshops:

​

These workshops are suitable for you if you'd like to learn some practical ways  to feel a solid, embodied sense of self and readiness for life. It will also be useful for you if you’d like to have some fresh ways of building zest, creativity and curiosity, as well as learning to enhance nourishing rest. 

​

You might be drawn to these workshop because you are wanting to learn ways of drawing on the deep wells of biological intelligence that is inherently within you. 

You might be looking for opportunities to expand your range or interested in discovering ways of doing things that feel more easeful and aligned with your needs. 

​

These workshops are build around a coaching model and  may not be suitable for you if you are looking for a therapeutic process. This is an experiential learning environment whose focus is assisted self-study.  Whilst this work may have therapeutic benefit, it is not a replacement for therapy.

Aliveness Lab #1​
Screenshot 2025-01-02 at 13.30.30.png
Aliveness Lab #2
Screenshot 2025-01-02 at 13.32.49.png
Aliveness Lab #3​
Screenshot 2025-01-02 at 13.45.33.png
Aliveness Lab #4
Screenshot 2025-01-02 at 13.59.42.png
Aliveness Lab #5
Screenshot 2025-01-02 at 14.08.54.png
Aliveness Lab #6
Screenshot 2025-01-02 at 14.11_edited.jp
Aliveness Lab Bundle #1
(First 3 for £99)​​​​​
Screenshot 2025-01-02 at 14.24.55.png
Aliveness Lab Bundle #2
(Final 3 for £99)​​​​​​
Aliveness Lab Bundle #3
(All 6 for £179)​​​​​

© 2014-2025 BodyMind Somatics 

    bottom of page