BodyMind Somatics 

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Hello and welcome! 

I support people to utilise the inherent resources of their whole systems to move toward their goals, and to process blocks from their past. I enjoy seeing people discover their own powers, skills and health and live as fully as nature intended.

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Therapies using the body have been shown to enhance our ability to process past difficulties and increase self-regulation after disruptive events.

Stress and trauma 'live on' through the response of the autonomic nervous system, so by learning how to make use of the body's innate abilities to come back to balance after powerful experiences, we can increase our sense of wellbeing and gently expand on our capabilities once more. 

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'Trauma is in the nervous system, not in the event.'

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Dr Peter Levine PhD, Founder of Somatic Experiencing

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My name is Kate Daisy Grant and I am an EABP accredited integrative body psychotherapist and somatic coach.

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I combine Bodynamic psychotherapy with my training as a Somatic Experiencing Practitioner and Comprehensive Resource Model (a holistic psycho-biological approach to trauma resolution). I have, in addition, completed training in another new and powerful neurobiological modality, Deep Brain Reorienting, with founder Dr Frank Corrigan, and have trained in Somatic Coaching with The Somatic School. 

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I am also a trained yoga teacher (Scaravelli-inspired; trauma-sensitive). 

I have a background in the performing arts and arts education and view the creative and therapeutic processes as mutually enriching experiences.

I have recently co-presented a series of seasonally-linked embodiment workshops with somatic educator and coach, Rachel Blackman. The recordings of these are now available here:

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Wherever you are in your exploration of health, inspiration, integrity and mutual support within your (our) environment, I wish you all the very best, 

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Kate

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Please note that I am not taking on new clients.

Please click the green website links below, which all have practitioner lists for Deep Brain Reorienting, SE, CRM and Bodynamic.